Cara Delevingne shares advice for sobriety at Los Angeles premiere

Cara Delevingne spoke about her sobriety journey and offered advice to others beginning the process at the Los Angeles premiere of Club Kid, according to 925thebreeze.iheart.com. The model and actress emphasized the importance of reaching out to people who are sober, as they have valuable experience and understanding, per the report.

Delevingne cautioned against guilt and shame, saying these feelings can hinder recovery. She advised people to be gentle and kind to themselves and to avoid expecting too much too soon, according to 925thebreeze.iheart.com.

She also shared that those wanting to live without drugs or alcohol must genuinely want it. Delevingne admitted she was initially overconfident about quitting her vices before starting her sobriety journey, as reported by 925thebreeze.iheart.com.

The actress checked herself into rehab in 2022 and has been open about the changes sobriety has brought to her life. In 2024, she told Elle UK that cutting out alcohol made her feel calmer and more stable, and earlier this year she said sobriety made her feel more youthful in a positive way, according to 925thebreeze.iheart.com.

Delevingne's comments at the Los Angeles event provide insight and encouragement for those facing similar challenges with addiction and recovery.