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Squatting may shorten time to pass bowel movements compared to sitting

BBC Health reports that squatting can reduce the average time needed to pass a bowel movement compared to sitting.

Nov 12, 2026, 1:10 PM By the Genius Eye newsroom (Health Reporter) · Fact-checkedHow we report
Photo: this version: Sonarpulse. origenal:Huji / Public domain, via Wikimedia Commons

BBC Health explored the differences between squatting and sitting when using the toilet, focusing on the time it takes to pass a bowel movement.

According to the report, the average time to pass a bowel movement is shorter when squatting rather than sitting.

The report suggests that the posture used during toileting can affect bowel movement efficiency, with squatting potentially being more effective.

This insight comes as part of a broader discussion on the history and design of modern toilets and their impact on health and comfort.

Sources
  1. BBC Health: Toilets: Are you a squatter or a sitter?
We read public reporting and official data, confirm what we can, and write our own story. See something wrong? Request a correction.

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