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Doctors explain why cold weather causes joint aches

Medical experts say cold weather can increase joint pain due to changes in pressure and muscle stiffness.

Nov 9, 2026, 4:50 AM By the Genius Eye newsroom (Health Reporter) · Fact-checkedHow we report
Photo: this version: Sonarpulse. origenal:Huji / Public domain, via Wikimedia Commons

Several news outlets including WGAL, WDSU, KOCO, WISN, and WTAE reported on why cold weather can cause joint aches, citing explanations from doctors.

Medical professionals note that lower temperatures can lead to increased joint pain because cold weather causes muscles to stiffen and can affect pressure within the joints.

These changes may worsen symptoms for people with arthritis or other joint conditions, leading to more noticeable discomfort during colder months.

Doctors recommend staying warm and active to help reduce joint stiffness and pain associated with cold weather.

The reports emphasize that understanding the impact of cold weather on joints can help individuals better manage their symptoms during winter.

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