54% of younger adults with type 2 diabetes achieve remission in 6 months
A study finds that a low-calorie diet combined with structured exercise leads to remission in early-onset type 2 diabetes.
A new clinical trial presented at the European Association for the Study of Diabetes meeting found that 54% of participants under age 45 with early-onset type 2 diabetes (EOT2D) achieved remission after following an intensive low-calorie diet and structured exercise program for six months. This contrasts with only 4% remission in those receiving usual care, according to ScienceDaily Health.
The study highlights that early-onset type 2 diabetes can be more aggressive, leading to faster blood sugar decline, earlier complications, and shorter life expectancy compared to older-onset cases. Researchers aimed to improve remission rates by combining diet with exercise, which may also protect muscle and strengthen heart function during weight loss.
Remission in this context means blood sugar levels fell below the diagnostic threshold for diabetes and remained there without glucose-lowering medications. However, the disease is not necessarily permanently cured. The findings suggest that lifestyle changes could significantly alter the course of type 2 diabetes diagnosed at a younger age.
The research was conducted by teams from McGill University in Canada and the University of Leicester in the UK, emphasizing the potential of intensive lifestyle interventions in managing early-onset type 2 diabetes.
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