Health
Eating kiwi and pineapple skins may offer health benefits
UK researchers highlight potential health boosts from consuming fruit peels and scraps like kiwi and pineapple skins.
Photo: this version: Sonarpulse. origenal:Huji / Public domain, via Wikimedia Commons
BBC Health reported that eating fruit and vegetable scraps, including peels and stalks, could provide health benefits that many people might be missing out on.
The report specifically mentions kiwi and pineapple skins as examples of such scraps that could contribute to improved health when consumed.
UK researchers are cited as the source of this information, suggesting that incorporating these parts of fruits into the diet might be advantageous.
The article encourages reconsidering the common practice of discarding fruit peels and suggests they could be a valuable addition to a healthy diet.
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